Rule 1 Electrolytes

Lytes Premium Hydration Support
Lytes helps replenish fluids and nutrients lost through sweat with a combination of 5 different electrolytes. The refreshing 20 calorie, 1 carb, flavors also motivate hydration by encouraging you to drink more without the extra sugars found in most sports drinks.^

R1

LYTES

WHAT IT IS

Keep Hydrated

Electrolytes help regulate fluids and muscle contractions. Even mild dehydration has been shown to increase fatigue and reduce concentration, so Lytes is a thirst-quenching way to help replenish fluids and nutrients lost through sweat.^
WHAT’S IN IT Great Tasting Hydration

Lytes combines thirst-quenching flavor with a unique combination of electrolyte minerals, antioxidant vitamins, amino acids, and watermelon powder to support and encourage better hydration.^

• 5-electrolyte blend with potassium, sodium, magnesium, chloride, and calcium
• Enhanced with citrulline, coconut water, watermelon, and taurine
• Antioxidant vitamins A & C

Informed Choice® Certified. 
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.

HOW TO USE IT

Before/During Workouts

Lytes is best when consumed before or during heavy sweat-producing training. 

Mixing Directions 
Mix one (1) scoop with 8-12 oz. of cold water.